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A lot has been said about the so-called Law of Attraction, being given all kinds of different names such as The Secret and The Teachings of Abraham.

But at its heart, it is simply the power of the mind, of good thinking, and creating the right energy and vibrations.

“Your life is a reflection of the way you think. If you change the way you think, you change your whole life.”

Offering guidance and a sense of clarity.

“We become what we think about”

So, reflect – what do you think about? For example, if you’re scared of failure, you have subconsciously planted in your brain a though about failure, so what is the likely outcome?

“When you rehearse failure in your mind, you meet failure in your life. Be aware of what your thoughts are replaying.”

This has so many implications in business, and particularly in sport.

The best advice I ever got was to surround myself with people created a very positive vibe I could not help but be influenced by.

“Surround yourself with energy that takes you up. Be around people who make you feel good. They will help you manifest what you want.”

Surround yourself with: The open-minded The Passionate The motivated The grateful The honest The loving The loyal

Avoid toxic people at all costs, their bitterness and resentment can infect others

Be very honest with yourself: what vibration are you giving off?

“If you’re not seeing the results you want in your life then you’re not offering the Universe a vibration that matches your desires.”

Sometimes you must start by manifesting small things. Results bring in confidence which eliminate doubts, which creates more results.

Stop fighting life by constantly complaining about it. Go with its flow by appreciating life the way it is.

With a negative mind-set you only see negative things happen, yet positive things happen all the time. Alter your state of mind to see them.

The best advice is this:

Stay focused. To be successful, focus on the goal, not the obstacle.

In part 2 we will look at attitudes and beliefs

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